Insights & Support for
Practicing & Teaching Mindful Yoga
Around the 15th of each month, I send out a Monthly Letter. In it, I share essays and tips to support your practice life. You can read more about me and my approach to yoga here.
All the experts say I should send messages to you weekly. But I don't for a couple of reasons:
1) I am deeply committed to helping you find a bit of sanity in your inbox. I don't want my letters to be just another thing you have to get to.
2) I'm also committed to sharing valuable, evocative, and truly helpful insights. But I'm a slow writer. I could churn out pithy, canned content. Or I could let my inspiration marinate for a bit and deliver something a little extra special. I choose extra special.
What You'll Get
~ insights, support, and (sometimes) provocative commentary about "Yoga Land" to inspire your practice and get you thinking
~ Yin Yoga sequences, audio meditations, or the occasional video to practice or share with your students
~ links to articles, books, and other resources I think you'll find interesting
~ updates on upcoming programs and services
~ special discounts that I only offer to subscribers
From time to time, I'll send out invites to my bigger events or let you know when opportunities to work with me 1:1 come up.
Sound good? Sign up Below.
A Peak at Recent Letters