Workshops & Events
Fascia 101 Online Course
In this self-paced online course, I'll walk you through everything you need to know about fascia and how to target it in your classes and personal practice.
Find out more + sign up to be notified when the doors open.
Foundations of Yin Yoga & Mindfulness
50hr Intensive & Training
February 10-11; March 3-4; March 17-18
Learn the essential elements of practicing and teaching Yin Yoga & Mindfulness. This comprehensive course unfolds over three weekends with each one focused on a different vantage point: physical body, energy body, and mindfulness methods.
Generously hosted at Evolve Yoga & Wellness in California, MD.
Find out more and register.
Have mat, will travel.
Bring me to your community. Get in touch for a master list of offerings, or to discuss a custom program for your studio or office.